Facing the classic conundrum of comfort versus style when picking out shoes, consider that the wrong pair can do more than just ...
Parents, it is important to talk to your kids about proper backpack use to avoid possible back problems in the future–and all you ...
Being a new mom or dad can lead to back pain with all that new baby lifting and feeding. Get tips from a back care pro to prevent ...
Strong, healthy bones are vital to our well-being and something everyone should pay attention to, not just “older people” Healthy, ...
Ho, Ho – hold on there! Make it a happier holiday season by staying out of orthopedic trouble while engaging in holiday-specific ...
Looking for a fresh start on fitness for the New Year? Consider high-intensity interval training (HIIT), the trending, non-boring ...
