Devilish Details of Stem Cell Therapy

Man gripping knee in painDevilish Details of Stem Cell Therapy

Did the Dolphin’s QB Ryan Tannehill's choice of rehab and stem cell therapy for his ACL tear cause him to re-injure his knee in practice?

Dr. Bader's cautions

woman doing yoga

Test Your Back’s 3 Natural Curves

The key to avoiding back pain is good posture, avoiding strain and proper exercise. Check out our other tips to prevent backache, stiffness, muscle fatigue and injury.
80% of us are suffering
volunteers helping with food donations

Supporting Our Community

This month we are teaming up with the Food Bank of Contra Costa and Solano to collect food donations. Please help when you come by any of our locations by giving the following needed items:
  • Canned meat, fish, soup, vegetables, fruit, ready-to-eat meals (or boxed)
  • Peanut butter, iron-rich cereal, 100% fruit juice (48oz or less, plastic bottles)
  • Dry or canned beans, enriched rice or pasta, powdered milk

Ortho Tip of the Month

Why shoe size matters

One in 4 adults wears the wrong size shoe. Over time feet grow longer & wider, especially if you gain weight. Wear the correct size to avoid foot problems.