10 Winter Workout Tips Nov 05

Without proper warm-up, cold weather can contribute to injury during daily exercise -- but that doesn't mean you should tone down ...

10 Winter Workout Tips to Keep Your Bones, Muscles & Ligaments Healthy Nov 02

To Keep Your Bones, Muscles & Ligaments Healthy WALNUT CREEK, Calif. (November 1, 2012) — Without proper warm-up, cold weather can ...

Muir Orthopaedic Specialists Keeps Local Youth Athletes in the Game Nov 01

Soccer, baseball and football athletes maintain top performances through cutting-edge orthopedic medicine and injury prevention ...